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Mental Health Wellness

The Six Steps to an Emotionally Healthy Post-Pandemic Parish: Spiritual Insight from the Gospel of Matthew

Additional Resources:

Six Steps to Healthy Post-Pandemic Church

Post-Pandemic Parish Assessment


Minding Our Well Being: Mental Health Wellness in Stressful Times


Resources:

Courage to Thrive: Finding Joy and Hope in the Midst of Mental Health Struggles

Review - Courage to Thrive: Finding Joy and Hope in the Midst of Mental Health Struggles

Hope has Arrived

Faithful and Fractured

Reimaging the Ignatian Examen: Fresh Ways to Pray from Your Day

Flourishing: A Study of United Methodist Clergy in North Carolina

Online Course Offerings:

Compassion Institute

Psychological First Aid Online Course (free)

Psychological First Aid - Johns Hopkins (free)

Self Care - Johns Hopkins (free)



Mental Health Resources

For Episcopal clergy & lay employee families whose medical insurance is through the church:

  • EAP services

Call (866) 395-7794, 24 hours a day, 7 days a week

Sign in to: myCigna.com (Employer ID: EpiscopalPSN)


And for the general population:

  • Suicide Prevention Hotline

1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.suicidepreventionlifeline.org

24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers.

  • SAMHSA's National Helpline

1-800-662-HELP (4357) / TTY: 1-800-487-4889 / Website: www.samhsa.gov/find-help/national-helpline

Also known as, the Treatment Referral Routing Service, this Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.
  • Disaster Distress Helpline

1-800-985-5990 / Website: www.samhsa.gov/find-help/disaster-distress-helpline

Stress, anxiety, and other depression-like symptoms are common reactions after any natural or human-caused disaster. Call this toll-free number to be connected to the nearest crisis center for information, support, and counseling.

  • Veterans Crisis Line

1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.veteranscrisisline.net

Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through a confidential, toll-free hotline, online chat, or text.


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PO Box 61733
Durham, NC 27715

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855.663.2337

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