Mental Health Wellness
The Six Steps to an Emotionally Healthy Post-Pandemic Parish: Spiritual Insight from the Gospel of Matthew
Resources:
Courage to Thrive: Finding Joy and Hope in the Midst of Mental Health Struggles Review - Courage to Thrive: Finding Joy and Hope in the Midst of Mental Health Struggles Reimaging the Ignatian Examen: Fresh Ways to Pray from Your Day Flourishing: A Study of United Methodist Clergy in North Carolina Psychological First Aid Online Course (free)
Psychological First Aid - Johns Hopkins (free)
Self Care - Johns Hopkins (free)Minding Our Well Being: Mental Health Wellness in Stressful Times
Mental Health Resources
For Episcopal clergy & lay employee families whose medical insurance is through the church:
- EAP services
Call (866) 395-7794, 24 hours a day, 7 days a week
Sign in to: myCigna.com (Employer ID: EpiscopalPSN)
And for the general population:
- Suicide Prevention Hotline
1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.suicidepreventionlifeline.org
24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers.
- SAMHSA's National Helpline
1-800-662-HELP (4357) / TTY: 1-800-487-4889 / Website: www.samhsa.gov/find-help/
- Disaster Distress Helpline
1-800-985-5990 / Website: www.samhsa.gov/find-help/
Stress, anxiety, and other depression-like symptoms are common reactions after any natural or human-caused disaster. Call this toll-free number to be connected to the nearest crisis center for information, support, and counseling.
- Veterans Crisis Line
1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Website: www.veteranscrisisline.net
